Rachael is a fully qualified NLP Practitioner.
Neuro-Linguistic programming, NLP is tailor-made for coaching.
NLP studies three areas that give it its name:-
Neurology- The mind and how we think.
• Linguistics- How we use language and how it affects us.
Programming- How we sequence our actions to achieve
As an NLP coach Rachael can understand the reality
of how a client thinks and can use language very precisely
to help clients
achieve their goals.
Rachael uses a variety of NLP techniques
within her coaching work and has seen huge successes in
the following areas:-
Confidence issues, fear of public speaking, fear of rejection,
fear of failure and many more..
EFT is an Energy Psychology technique. Energy psychology
techniques work via the body’s energy system. Techniques
that work via the body’s energy system can be traced
back to the very beginnings of the history of mankind.
of Energy therapy are commonly practised throughout
the world and the results that I have seen with my clients
Why would we use EFT? And how does EFT work
I hear you say? (This is the best bit!)
EFT can be used for a broad range of issues from phobias,
physical pain, emotional pain, and I have successfully
used it on clients
who have had a fear of flying, fear of failure, fear
of public speaking, relationship breakups to name just
There are 8 points in the body where are energy flows
at its highest and EFT is a sequence of tapping on
All of our fears are usually a result of a past
experience and (Yes unfortunately we all have them!) EFT
you right back to this point to collapse the emotion
to the event
which will be holding you back in your life right
EFT works by balancing/eliminating the energy disruption.
Without the disruption although the event itself
will still have occurred,
there is no longer a negative feeling associated
with it. ( Hallelujah!!)
In other words it just
becomes like an old memory, what happened and is no longer
affecting the mind/body